Cleaning the sugar from your body in 3 steps
Follow these steps if you like to clean your body of sugar:
Drink water during your breakfast, which should consist of a cup of oatmeal with some dried fruit and 3 hard-boiled eggs. You can also drink a cup of coffee with no sugar. Take a cup of nuts as a mid-morning snack, then have chicken breast with a handful of baked pumpkin seeds, sugar beets, carrots and pumpkin for lunch. For dinner, we recommend consuming salmon or tuna with some mushrooms and broccoli or cauliflower.
Take a cup of oatmeal with some strawberries, raspberries or blueberries for breakfast on the second day and scrambled eggs with some spinach (from 3 eggs). Drink a glass of water during breakfast as well. Eat a cup of nuts for snack. The lunch should consist of zucchinis seasoned with thyme and vinegar and strips of red pepper and a cabbage salad with vinegar, mustard and olive oil dressing. For dinner, you can eat sautéed vegetable steamed with fish such as cod.