In this article we are going to show you the ideal weight, according to your height. This method is known like Body Mass Index and is used around the world. Before we start we like to ask you one question – Do you think that person that is160cm tall and has 65kg, is with ideal weight? If your answer is yes, you are deeply wrong.
The table below will show you the number of pounds and you can decide if you should lose some weight or not.