Honey is one of the healthiest foods in the world and its daily consumption can provide your body with amazing health benefits. It’s easily affordable and it’s an excellent way to improve the overall health significantly. Moreover, honey is a very beneficial weight loss food.
When mixed with cinnamon, you get a potent mixture which literally burns fat deposits overnight. You just need to drink the mixture before going to bed and every morning; you will wake up with less weight. On the other hand, cinnamon can reduce the cholesterol levels, increase the blood flow, and encourage weight loss even when you sleep.
There are a lot of ways to use cinnamon, for example, you can add a tsp to meals, use it instead of sugar, or prepare the abovementioned weight loss remedy. Now, let’s take a look at the recipe for this beneficial weight loss mixture:
200 ml of water
Half a tsp of cinnamon
1 tsp of honey
Preparation: Boil the water and once it boils, add the cinnamon and leave it for half an hour. Then, when it has cooled, add the honey and then store it in the fridge.
Use: Drink 1 cup, 30 minutes before going to bed.
Besides helping you lose weight by shedding fat deposits, the remedy will detoxify your digestive tract and remove all parasites and fungi which are often the main cause for poor digestion and weight gain.