13 Little Things Anxiety Sufferers Should Know

Written by Emma Cooke

Big things help, but so can little things.

Like a lot of people, I have anxiety. In my case, it’s primarily social anxiety, with a little bit of generalised anxiety thrown in to spice things up.

Like a lot of people, I have anxiety. In my case, it's primarily social anxiety, with a little bit of generalised anxiety thrown in to spice things up.

I’m a potent blend of discomfort and overanalysis. I call it eau d’neurosisi.

My anxiety keeps me up at night, makes me question EVERYTHING, affects how I interact with people, and is generally a complete *insert terrible swearword*.

My anxiety keeps me up at night, makes me question EVERYTHING, affects how I interact with people, and is generally a complete *insert terrible swearword*.

If anxiety were a person, it would be that one guy at parties who hoards all the nibbles and then tries to explain your own dissertation to you.

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